Basics - CrossFit Class

30 Minute program

Program Description

Your 10-week series begins Tuesday, January 6th, with classes held every Tuesday and Thursday at 5:30pm. We can’t wait to help you build confidence, learn new skills, and start feeling stronger from the inside out.

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Our coaches are ready to support you every step of the way—whether you’re brand new to fitness, returning after some time off, or just looking for a fresh start.

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A black arrow pointing to the right on a white background.

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Book a Free Intro

Interested in joining CrossFit Salem? Fill out the form, and our team will reach out to you soon!

Contact Us CrossFit Salem