CrossFit Salem South – CrossFit
1: 2014 Regionals – The 50s (Time)
Complete for time:
50 Cal Row
50 Box Jump Overs (24/20″)
50 Deadlifts (185/120)
50 Wall Ball Shots (20/14#)
50 Ring Dips
50 Wall Ball Shots
50 Deadlifts
50 Box Jump Overs
50 Cal Row
